Hello, I went to Gold's Gym today for the first time in 3 weeks. I am feeling much better. I was able to do the elliptical machine for 30 minutes. I felt safe. I use to do it for 40 minutes.
Diala was here last night. We had fun. She got us up at 5:30 AM as usual.
The ocean was great. It was nice to get away.
Keith
Hey, I'm glad to hear you are back! Drop me a line if you are up for a visitor afternoon/after work.
ReplyDeleteJim